train with

purpose,

push your

limits,

and play

with

heart!

As a seasoned coach, I train athletes of all levels, from wide-eyed rookies to the ferocious NFL pros. Regardless of your starting point, I'm equipped and fired up to transform your game!

Let's Get to Work!

SKILLS AND DRILLS

GET READY TO LEVEL UP WITH

Our Skills and Drills program is your ticket to mastering the gridiron. Whether you're a quarterback aiming for pinpoint accuracy, a running back perfecting your speed and agility, or a lineman ready to dominate the trenches, we've got you covered. This comprehensive training will refine your skills and get you game-ready from the ground up and prepare you to shine on the field this season.

when?

August 5th - 29th
4:15pm - 5:15pm

where?

Deerpath Middle School

enhance

excel

emerge

Prepare to enhance your skills and become a better athlete by combining targeted physical conditioning, technical drills, strategic analysis, and mental preparation to optimize your performance.

You will excel above your competition by improving your strength, speed, agility, endurance, technique, and mental toughness, giving you a competitive edge on and off the field.

After putting in the work, you will emerge ready for your competition, armed with enhanced physical abilities, refined skills, heightened confidence, and a strategic mindset that will give you the edge needed to succeed.

Learn More

hey! i'm

coach johnny

As a dedicated trainer, my passion lies in helping athletes of all levels unleash their full potential and excel in their respective sports. With unwavering commitment, I strive to provide effective and comprehensive training programs that cater to each athlete's unique needs and goals.

My ultimate satisfaction comes from witnessing the growth and development of athletes as they enhance their skills, boost their abilities, and reach new heights in their athletic endeavors, regardless of the level at which they compete.

As a former athlete, I understand the multiple aspects competing entails, and it is my focus to ensure these athletes are well informed and equipped to excel in areas of athleticism, social skills, and professionalism. 

750+

athletes trained

4-Star

UCLA RECRUIT

20+

YEARS OF FOOTBALL EXPERIENCE

my goal is to

change lives

through athletics

athletic

development

social

development

professIONAL

development

Training with me, (a.k.a. SweetFeet) provides a transformative athletic development experience, unlocking your potential through tailored workouts, expert guidance, and strategic coaching, resulting in significant progress and growth in your athletic abilities.

Here you will not only enhance your athletic abilities but also grow in social development. My coaching style encourages teamwork, communication, and camaraderie among athletes, creating a supportive and inclusive environment.

During my training sessions, I prioritize teaching professionalism as an athlete, instilling values of discipline, dedication, sportsmanship, and a strong work ethic to ensure you develop not only your physical skills but also the mindset and behavior necessary for success in your athletic career.

molding well-rounded athletes on and off the field.

Experience the Difference

let's train!

Individual training

Experience a personalized one-on-one athletic training session focused on enhancing your speed and agility. Under my guidance, you'll engage in a series of dynamic exercises and drills designed to optimize your quickness, reaction time, and overall agility. With targeted workouts and personalized feedback, you'll unlock your athletic potential and take your performance to new heights!

Speed and agility improvements

Push your limits

Personalized training sessions

Book Now

group training

The group training provides an excellent platform for players to learn fundamental techniques and enhance their overall skills and performance. By training together, athletes can develop a better understanding of their game's dynamics, teamwork, and competition. The structured training sessions create an environment that fosters growth and improvement, leading to enhanced individual and collective performance on the field.

Strength and conditioning

Develop social skills

Learn fun, healthy competition

Book Now

professional training

Professional athletes can expect to optimize performance through a tailored combination of strength and conditioning, sport-specific drills, and strategic analysis. With a focus on individual needs and goals, the program aims to enhance physical abilities, improve technique, increase endurance, and develop mental resilience, resulting in improved overall performance and a competitive edge in the professional sports arena.

Movement prep

Footwork improvement

Film study sessions

Inquire for Booking

client reviews

Kai ricks

Having coach John as my trainer has motivated me to work at a very intense level. Since our time together I feel a huge difference in my softball skills and body movement. I wouldn’t want anyone else as my personal trainer, he goes above and beyond to ensure I progress every session.

Working with Johnny over the years has not only made me a better football player, but also a better person. His attention to detail on all of the little things has helped me improve my game in a major way. His slogan “your feet have to stay sweet so you don’t get beat” is always in my head. He gives key points that not only help me on the field, but also help me in everyday life. I thank him for the trainer that he is. He is one of the main reasons that I am the professional athlete that I am today. The consistent hard work has paid off over time.

adarius pickett

kyle biggs

If you have the privilege to work out with Champ, then not only are you going to receive the best on field training, but Champ is going to go above and beyond invest much more into anyone he trains. He trains the mind just as well as he trains the body, and he commands respect and when Champ talks people listen. There is no one else I would want my guys with because I know he’s going to make them better football players, but more importantly he is going to make them better young men.

Let's Get Training!

CFL Toronto Argonauts
Professional Football

Ohio State University Commit
Collegiate Softball

Central East High School Football Coach
State & Valley Champion